Wednesday, December 18, 2013

100 Workout - Legs ... Weighted or BW - could work these moves into circuits, too

10-Minute Full-Body Workout With Tony Horton
10-Minute Full-Body Workout With Tony Horton

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back workout
back workout

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100 Workout - Legs ... Weighted or BW - could work these moves into circuits, too
100 Workout - Legs ... Weighted or BW - could work these moves into circuits, too

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Another cardio workout you can do at home!
Another cardio workout you can do at home!

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Lose the last 10 pounds workout!!!
Lose the last 10 pounds workout!!!

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