Sunday, December 15, 2013

30 exercises for 30 seconds each, resting 30 seconds in between = 30 min workout.

10-Minute Full-Body Crossfit Workout
10-Minute Full-Body Crossfit Workout

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WORKOUT! :)
WORKOUT! :)

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30 exercises for 30 seconds each, resting 30 seconds in between = 30 min workout.
30 exercises for 30 seconds each, resting 30 seconds in between = 30 min workout.

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Kettlebell workouts can burn close to 300 calories in just 20 minutes!
Kettlebell workouts can burn close to 300 calories in just 20 minutes!

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Fitness
Fitness

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