Sunday, December 22, 2013

A workout for your arms! You’ll need a single dumbbell (about 3-10 pounds is best) or a full jug of water or a gallon of milk for this workout.

Top 10 Moves for Thinner Thighs
Top 10 Moves for Thinner Thighs

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Malibooty Workout
Malibooty Workout

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All over workout
All over workout

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Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit
Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

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A workout for your arms! You’ll need a single dumbbell (about 3-10 pounds is best) or a full jug of water or a gallon of milk for this workout.
A workout for your arms! You’ll need a single dumbbell (about 3-10 pounds is best) or a full jug of water or a gallon of milk for this workout.

Download whole gallery

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