Thursday, December 19, 2013

Here are some of the advantages of drinking water in the morning. Those who know me are well aware that I start with coffee! Hope to get in the habit of more H2O soon!

Arm workout
Arm workout

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10-Minute Full-Body Crossfit Workout *need to check this out later!!
10-Minute Full-Body Crossfit Workout  *need to check this out later!!

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Here are some of the advantages of drinking water in the morning. Those who know me are well aware that I start with coffee! Hope to get in the habit of more H2O soon!
Here are some of the advantages of drinking water in the morning. Those who know me are well aware that I start with coffee! Hope to get in the habit of more H2O soon!

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Workout
Workout

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Here is the full Ab Workout if anyone was interested Imgur
Here is the full Ab Workout if anyone was interested  Imgur

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