Monday, December 23, 2013

Kill Those Legs! •40 jumping jacks •10squats •5 star jumps •15 standing calf raises • 10 lunges (each leg) •:30 wall sit •10 side lunges •5 star jumps •20 inner thigh lifts (each leg) •10 glute kickbacks (each leg) •50 jumping jacks

The Tighten It Up Workout: Lose 10 pounds in one month with our fun, fast, four-week workout and diet plan
The Tighten It Up Workout: Lose 10 pounds in one month with our fun, fast, four-week workout and diet plan

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Kill Those Legs! •40 jumping jacks •10squats •5 star jumps •15 standing calf raises • 10 lunges (each leg) •:30 wall sit •10 side lunges •5 star jumps •20 inner thigh lifts (each leg) •10 glute kickbacks (each leg) •50 jumping jacks
Kill Those Legs! •40 jumping jacks •10squats •5 star jumps •15 standing calf raises • 10 lunges (each leg) •:30 wall sit •10 side lunges •5 star jumps •20 inner thigh lifts (each leg) •10 glute kickbacks (each leg) •50 jumping jacks

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PIN THIS - Hungry Girl shares cold-weather exercise solutions!
PIN THIS - Hungry Girl shares cold-weather exercise solutions!

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Back On Pointe
Back On Pointe

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