Monday, December 16, 2013

"No joke. Just did this one and it was killer. 10 Minute arm workout to get rid of those flabby things!"

starting 10
starting 10

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Great workout, Great body.. 10 days of each level and watch the fat fall off! Day 4 for me :)
Great workout, Great body.. 10 days of each level and watch the fat fall off! Day 4 for me :)

Download whole gallery
"No joke. Just did this one and it was killer. 10 Minute arm workout to get rid of those flabby things!"
"No joke. Just did this one and it was killer. 10 Minute arm workout to get rid of those flabby things!"

Download whole gallery
Some short morning workouts. All bodyweight exercises that don’t require much space.
Some short morning workouts. All bodyweight exercises that don’t require much space.

Download whole gallery

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