Monday, December 16, 2013

Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile.

Get Toned and Strong With This 10-Minute Upper-Body Workout
Get Toned and Strong With This 10-Minute Upper-Body Workout

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Workout
Workout

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Here’s a morning workout to wake you up and get you moving.@Sara Franch
Here’s a morning workout to wake you up and get you moving.@Sara Franch

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WOD
WOD

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Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile.
Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile.

Download whole gallery

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